Burn Fat While Supporting Lean Muscle with the Ideal Protein Weight Loss Method
Ideal Protein’s Weight Loss Method emphasizes not just sensible weight loss...but also a balanced eating education that can help dieters develop smarter lifestyle choices after dieting has ended. Each dieter is assigned a personal coach who educates and motivates the dieter through the 4 phases of the Ideal Protein Protocol. Phases 1 & 2 focus on weight loss. Phases 3 & 4 focus on balanced weight management - what to eat, when to eat it, in what combinations, why and how you gain weight, how to avoid weight gain and what to do if the scale starts creeping up.